Going Gluten-Free for the Holidays

For those who maintain a gluten-free diet, the holidays can be a particularly challenging time. On Tuesday, December 9 at 7:00 pm, Nicole Cerillo, a Registered Dietician and Celiac Program Clinical Manager at the Kogan Celiac Center of Barnabas Health, will guide listeners on how to go gluten-free for the holidays and how to navigate the diet (and all those holiday parties) with ease.

Ms. Cerillo will share some great tips for creating simple, healthy, gluten-free dishes that the whole family will enjoy. Recipes and samples will be provided. Also on the program will be a brief overview of the signs, symptoms, current diagnostics, labeling laws, and the basics of managing Celiac disease.

There is no charge to attend the program, but advance sign-up is requested.  Register online at www.bernardsvillelibrary.org and follow the link from Adult Programs, or call the library at 908-766-0118 to sign up.